The Nexus Podcast
Every one of us have the exact same potential to be successful. The Nexus Podcast is a deep dive into what it truly takes to tap into the infinite potential that each of us have a human beings. Part research, part storytelling, The Nexus Podcast will explore a topic each week surrounding one of the following: Posture, Presence, Productivity, & Profit. Your ability to come into your own personal power starts with your posture (which is a direct indicator of brain health), and only when you address your brain in a very specific way can you gain the presence, productivity, and profit that you're actually seeking. Join me.
The Nexus Podcast
Presence & Willpower | Ep. 003
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Dr. Daniel Kimbley
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Season 1
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Episode 3
In today's episode I talk about presence and what it takes to live in the NOW, instead of constantly thinking about the future and/or constantly thinking about the past. Being present takes more than meditating and breathing, it takes willpower, but like any skill...willpower can be learned--IF you have one key ingredient working for you.