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The Nexus Podcast
Every one of us have the exact same potential to be successful. The Nexus Podcast is a deep dive into what it truly takes to tap into the infinite potential that each of us have a human beings. Part research, part storytelling, The Nexus Podcast will explore a topic each week surrounding one of the following: Posture, Presence, Productivity, & Profit. Your ability to come into your own personal power starts with your posture (which is a direct indicator of brain health), and only when you address your brain in a very specific way can you gain the presence, productivity, and profit that you're actually seeking. Join me.
The Nexus Podcast
Mastering Your Personal Vision Of Yourself | Ep 018
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Dr. Daniel Kimbley / Becca Mangan
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Season 1
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Episode 18
This week's episode is all about overcoming yourself. Often times we stand in our own way because we don't show up. My CrossFit coach, Becca Mangan is our special guest this week where she lays down a bunch of knowledge for us.
From mastering and overcoming your own mind so that you can get out of your own way, to changing how you look at yourself, to menstrual cramps, to "ENJOYING YOUR LIFE TODAY" as she puts it...we cover it all.
We deep dive into some tips for how to be consistent and how to grow into being a master. Becca truly is a master at programming CrossFit workouts, and she has mastered her own mind as you will see in this episode. Enjoy!