The Nexus Podcast
The Nexus Podcast
Why We Get Anxiety and What to Do About It [NATURALLY] | Ep. 040
We all know someone with anxiety who we'd rather not see taking medication for it. The question becomes though, why do some people suffer with anxiety and what are some possible solutions.
Most practitioners believe that we can medicate ourselves out of anxiety. However, if we don't address the adrenal glands, gut health, and most importantly the BRAIN, then we can never address the actual root cause of anxiety. All research shows that anxiety actually can be cured without medication. It simply takes being armed with the right information and more importantly, MAKE A DECISION to influence your mental health!
Dive into this week's training NOW!
Here is the case study I quote in the podcast.
Here's an article linking the brain, the adrenals and the gut to anxiety.
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